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Ingredients
US|METRIC
4 SERVINGS
- 30 dumpling wrappers
- 500 grams chicken mince
- 3 cloves garlic (minced)
- 1/4 cup fresh coriander (minced)
- 1 green chilli (diced)
- 1 tsp. turmeric
- 1 tsp. black pepper
- 1 tsp. soy sauce
- 1 onion (finely diced)
- 1 carrot (grated)
- 1 cup cabbage (diced)
- 1 tsp. mustard seeds
- 1 tsp. fenugreek
- 3 tomatoes (large ripe)
- 1/2 tsp. salt
- 1 tsp. turmeric
- 3 fresh red chilli (long)
- 1 Tbsp. ginger (micro-grated)
- 2 cloves garlic (minced)
- 1 tsp. ground coriander
- 1 tsp. ground cumin
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat110 |
| % DAILY VALUE |
| Total Fat12g18% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol115mg38% |
| Sodium820mg34% |
| Potassium1290mg37% |
| Protein31g |
| Calories from Fat110 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber5g20% |
| Sugars7g |
| Vitamin A80% |
| Vitamin C170% |
| Calcium10% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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