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Ingredients
US|METRIC
8 SERVINGS
- 1 1/3 cups oat flour
- 1/2 cup almond flour
- 1 cup vanilla protein powder (choice)
- 1/2 cup honey (agave or maple syrup)
- 1/2 cup nut butter (choice, neutral butters work best! Cashew or macadamia nut for example)
- 2 Tbsp. coconut oil
- 1 cup frozen strawberries (or fresh, pureed)
- 1/2 cup cream cheese (or vegan alternative)
- 3 Tbsp. coconut butter (or white chocolate, melted)
- 1 tsp. vanilla extract
- 4 Tbsp. liquid sweetener (choice depending on preference of sweetness)
- 1/2 cup chocolate (chopped, choice, dark, milk chocolate, etc)
- 1 Tbsp. coconut oil
- 2 Tbsp. coconut cream (or heavy cream)
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NutritionView More
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500Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories500Calories from Fat260 |
| % DAILY VALUE |
| Total Fat29g45% |
| Saturated Fat12g60% |
| Trans Fat |
| Cholesterol20mg7% |
| Sodium200mg8% |
| Potassium520mg15% |
| Protein20g |
| Calories from Fat260 |
| % DAILY VALUE |
| Total Carbohydrate43g14% |
| Dietary Fiber5g20% |
| Sugars22g |
| Vitamin A15% |
| Vitamin C25% |
| Calcium15% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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