Nectarine, Melon and Banana Smoothie

RECIPESPLUS
5Ingredients
15Minutes
300Calories

Ingredients

US|METRIC
  • 1 pound honeydew melon (peeled and diced)
  • 4 nectarines (3 diced, the remaining cut into wedges)
  • 2 bananas (peeled and diced)
  • 1 cup unsweetened coconut milk
  • 2 tablespoons lemon juice
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    Directions

    1. Purée the melon, diced nectarine, banana, lemon juice and coconut milk in a blender and pour into 4 glasses. Garnish with the nectarine wedges.
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    NutritionView More

    300Calories
    Sodium1% DV30mg
    Fat22% DV14g
    Protein8% DV4g
    Carbs15% DV44g
    Fiber28% DV7g
    Calories300Calories from Fat130
    % DAILY VALUE
    Total Fat14g22%
    Saturated Fat13g65%
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium920mg26%
    Protein4g8%
    Calories from Fat130
    % DAILY VALUE
    Total Carbohydrate44g15%
    Dietary Fiber7g28%
    Sugars29g58%
    Vitamin A10%
    Vitamin C60%
    Calcium4%
    Iron8%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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