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Nectarine Salad with Chicken & Carrot Ginger Dressing
THE WOKS OF LIFE21Ingredients
40Minutes
410Calories
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Ingredients
US|METRIC
6 SERVINGS
- 5/16 cup vegetable oil
- 1/4 cup rice vinegar
- 2 Tbsp. soy sauce
- 1 dash sesame oil
- 1 1/2 tsp. sugar
- 2 tsp. ginger (finely grated)
- 1 medium carrot (peeled and roughly chopped)
- 1/4 cup chopped onions (roughly)
- salt (and pepper, to taste)
- 2 chicken breasts
- salt (to taste)
- pepper (to taste)
- olive oil
- lettuce (Assorted)
- 2 ears sweet corn (steamed, kernels removed from the cob)
- 1 bunch radishes (sliced thinly)
- 1 red onion (small, sliced thinly)
- 4 slices nectarines
- 1 handful fresh basil (torn)
- 1 handful mint (torn)
- 1 cup toasted walnuts
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NutritionView More
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410Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories410Calories from Fat270 |
| % DAILY VALUE |
| Total Fat30g46% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol50mg17% |
| Sodium670mg28% |
| Potassium620mg18% |
| Protein21g |
| Calories from Fat270 |
| % DAILY VALUE |
| Total Carbohydrate15g5% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A60% |
| Vitamin C20% |
| Calcium6% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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