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Nearly Restaurant Style Chicken Saag
GLEBE KITCHEN15Ingredients
40Minutes
430Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 cups onions (coarsely chopped)
- 2 Tbsp. vegetable oil
- 1 cup water
- 6 boneless, skinless chicken thighs (cut into 3 pieces per thigh.)
- 1 tsp. cumin powder
- 2 tsp. coriander powder
- 1/2 tsp. turmeric
- 2 tsp. chili powder (mild kashmiri)
- 1 1/2 tsp. methi (kasoor, dried fenugreek leaves)
- 1 1/2 tsp. Garam Masala
- 1 tsp. kosher salt (use a bit less if you are using table salt)
- 2 Tbsp. garlic ginger paste
- 1 Tbsp. tomato paste (diluted to the consistency of tomato sauce)
- 4 oz. frozen spinach (thawed and drained)
- 4 Tbsp. vegetable oil
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NutritionView More
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430Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories430Calories from Fat230 |
| % DAILY VALUE |
| Total Fat26g40% |
| Saturated Fat3g15% |
| Trans Fat0.5g |
| Cholesterol105mg35% |
| Sodium860mg36% |
| Potassium930mg27% |
| Protein37g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber4g16% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C20% |
| Calcium10% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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