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6Ingredients
60Minutes
260Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 lb. calamari (sliced into rings)
- 2 cups all purpose flour
- canola oil (enough to fill ½ inch up the sides of your pan)
- salt (to taste)
- pepper (to taste)
- lemon wedges (for serving)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat45 |
| % DAILY VALUE |
| Total Fat4.5g7% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol175mg58% |
| Sodium170mg7% |
| Potassium280mg8% |
| Protein17g |
| Calories from Fat45 |
| % DAILY VALUE |
| Total Carbohydrate37g12% |
| Dietary Fiber3g12% |
| Sugars0g |
| Vitamin A2% |
| Vitamin C30% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Eveland a year ago
Would modify it next time to have seasoning in the flour. Maybe that’s not authentically Neapolitan, but seasoning after the fact was fraught.