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Nawabi Guchhi Mattar (Royal Mushrooms and Peas in Cashew Nut Sauce) in the Slow Cooker
THE SPICED LIFE18Ingredients
65Minutes
320Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1/4 cup roasted cashews (salted is fine)
- water (as needed)
- 3 Tbsp. vegetable oil
- 2 green cardamom pods
- 1 cardamom pod (black)
- 2 whole cloves
- 1 cinnamon stick (2-inch Ceylon)
- 1 red onion (medium, finely chopped)
- 4 garlic cloves (minced)
- 1/4 tsp. paprika
- 1/4 tsp. chile powder (New Mexico)
- 1 tsp. ground coriander
- 1 lb. crimini mushrooms (sliced)
- 1/4 cup 2% milk
- 1/4 cup heavy whipping cream
- 1/2 cup low fat greek yogurt
- salt (to taste)
- 10 oz. frozen peas (thawed)
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NutritionView More
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320Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories320Calories from Fat190 |
% DAILY VALUE |
Total Fat21g32% |
Saturated Fat5g25% |
Trans Fat0g |
Cholesterol20mg7% |
Sodium350mg15% |
Potassium850mg24% |
Protein10g |
Calories from Fat190 |
% DAILY VALUE |
Total Carbohydrate27g9% |
Dietary Fiber8g32% |
Sugars8g |
Vitamin A35% |
Vitamin C30% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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