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Ingredients
US|METRIC
2 SERVINGS
- 2 cups navy beans (cooked)
- 1/2 cucumber
- 1/4 red onion
- 2 tomatoes (Campari)
- 3 cloves garlic
- 3 sprigs curly parsley
- 1/4 tsp. salt (or adjust to your taste)
- 1 Tbsp. extra-virgin olive oil
- 1 tsp. black pepper
- 2 tsp. lime juice (freshly squeezed)
- 1/2 cup pomegranate (infused dried cranberries)
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NutritionView More
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330Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories330Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium340mg14% |
| Potassium1320mg38% |
| Protein20g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate56g19% |
| Dietary Fiber4g16% |
| Sugars12g |
| Vitamin A25% |
| Vitamin C120% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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