Naturally Sweetened Spelt Pancakes

EAT LOVE EAT(1)
8Ingredients
10Minutes
45Calories

Ingredients

US|METRIC
  • 1/2 banana (small)
  • 1 large egg
  • 250 milliliters almond milk
  • 125 grams spelt flour
  • 2 teaspoons baking powder
  • 1 pinch salt
  • 1 tablespoon rapeseed oil
  • 1 teaspoon vanilla extract (optional)
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    NutritionView More

    45Calories
    Sodium8% DV190mg
    Fat5% DV3g
    Protein4% DV2g
    Carbs1% DV3g
    Fiber0% DV0g
    Calories45Calories from Fat25
    % DAILY VALUE
    Total Fat3g5%
    Saturated Fat0g0%
    Trans Fat
    Cholesterol25mg8%
    Sodium190mg8%
    Potassium80mg2%
    Protein2g4%
    Calories from Fat25
    % DAILY VALUE
    Total Carbohydrate3g1%
    Dietary Fiber0g0%
    Sugars2g4%
    Vitamin A4%
    Vitamin C6%
    Calcium10%
    Iron2%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Susan F. 3 years ago
    First of all I doubled it. Then I added more flour as it was way to loose, then I added peanut powder and honey, Turned out nice!

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