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Ingredients
US|METRIC
8 SERVINGS
- 1/2 banana (small)
- 1 large egg
- 250 mL almond milk
- 125 grams spelt flour
- 2 tsp. baking powder
- 1 pinch salt
- 1 Tbsp. rapeseed oil
- 1 tsp. vanilla extract (optional)
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NutritionView More
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45Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories45Calories from Fat25 |
| % DAILY VALUE |
| Total Fat3g5% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol25mg8% |
| Sodium190mg8% |
| Potassium80mg2% |
| Protein2g |
| Calories from Fat25 |
| % DAILY VALUE |
| Total Carbohydrate3g1% |
| Dietary Fiber0g0% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C6% |
| Calcium10% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(1)
Susan F. 8 years ago
First of all I doubled it. Then I added more flour as it was way to loose, then I added peanut powder and honey, Turned out nice!