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Naturally Sweetened Hummingbird Cupcakes
WIFE MAMA FOODIE20Ingredients
25Minutes
190Calories
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Ingredients
US|METRIC
13 SERVINGS
- 3/4 cup gluten
- 1 flour
- 1/4 cup coconut flour (OR USE 1 CUP ALL-PURPOSE FLOUR IN PLACE OF GF AND COCONUT FLOUR)
- 1/2 cup coconut sugar
- 1 tsp. baking soda
- 1 tsp. canela
- 1/4 tsp. salt
- 1/3 cup dairy-free milk (I used almond or other milk of choice)
- 1/4 cup coconut oil (melted, olive oil, or other oil of choice)
- 1 1/2 tsp. vinegar
- 1 egg
- 1 tsp. vanilla
- 1/2 cup mashed ripe banana
- 1/2 cup pineapple (crushed or finely chopped, juice drained)
- 1/2 cup shredded unsweetened coconut (finely)
- 1 can coconut cream (or full-fat coconut milk, refrigerated overnight, I bought the one from Trader Joe's. About 1 cup firm cream)
- 8 oz. dairy-free cream cheese (or regular cream cheese)
- 4 Tbsp. honey (coconut syrup, or other sweeter of choice, add more or less to taste)
- 1/2 tsp. vanilla extract
- 1 fresh pineapple
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NutritionView More
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190Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories190Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat6g30% |
| Trans Fat |
| Cholesterol15mg5% |
| Sodium170mg7% |
| Potassium160mg5% |
| Protein9g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate26g9% |
| Dietary Fiber2g8% |
| Sugars21g |
| Vitamin A2% |
| Vitamin C60% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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