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Naturally Sweetened Apple And Sultana Cinnamon Flapjacks
SNEAKY VEG8Ingredients
55Minutes
260Calories
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Ingredients
US|METRIC
9 SERVINGS
- 2 cooking apples
- 1 Tbsp. water
- 120 mL oil (olive, coconut or vegetable or butter, melted if using butter or coconut oil)
- 50 grams ground almonds
- 200 grams oats
- 1 Tbsp. flaxseeds (optional)
- 1 tsp. ground cinnamon
- 60 grams sultanas
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol |
| Sodium0mg0% |
| Potassium200mg6% |
| Protein5g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate23g8% |
| Dietary Fiber4g16% |
| Sugars5g |
| Vitamin A2% |
| Vitamin C4% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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