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Naturally Sweet Maple Bran Muffins
COOK LIKE JAMES - BLOG14Ingredients
35Minutes
610Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 cups flour
- 1 1/2 cups wheat bran
- 1 1/4 tsp. baking powder
- 1/2 tsp. baking soda
- 1 tsp. canela
- 3/4 tsp. allspice
- 1/2 tsp. nutmeg
- 1/2 tsp. salt
- 1 1/4 cups buttermilk
- 1/2 cup maple syrup
- 6 Tbsp. unsalted butter (melted and cooled, or vegetable oil)
- 2 eggs
- 1 Tbsp. vanilla
- 1/2 cup raisins (chopped)
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NutritionView More
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610Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories610Calories from Fat210 |
| % DAILY VALUE |
| Total Fat23g35% |
| Saturated Fat13g65% |
| Trans Fat |
| Cholesterol160mg53% |
| Sodium730mg30% |
| Potassium680mg19% |
| Protein15g |
| Calories from Fat210 |
| % DAILY VALUE |
| Total Carbohydrate94g31% |
| Dietary Fiber12g48% |
| Sugars37g |
| Vitamin A15% |
| Vitamin C4% |
| Calcium30% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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