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Naturally Gluten-Free Buckwheat Waffles
THE NATURAL NURTURER11Ingredients
25Minutes
420Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/4 cups buckwheat flour
- 1 1/2 tsp. baking soda
- 1/4 tsp. salt
- 1/4 tsp. canela
- 1 1/4 cups coconut milk (full-fat canned, shaken)
- 1 tsp. apple cider vinegar
- 1/4 cup unsweetened applesauce
- 1/2 tsp. pure vanilla extract
- 3 Tbsp. honey (or maple syrup)
- 2 eggs
- 1 Tbsp. coconut oil (melted)
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NutritionView More
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420Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories420Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat20g100% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium670mg28% |
| Potassium470mg13% |
| Protein10g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate46g15% |
| Dietary Fiber5g20% |
| Sugars18g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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