Natural Homemade Sports Drinks Recipe | Yummly

Natural Homemade Sports Drinks

DONT MESS WITH MAMA
19Ingredients
5Minutes
210Calories
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Ingredients

US|METRIC
  • 1/2 cup fresh orange juice
  • 1/4 cup fresh lemon juice
  • 4 drops grapefruit (essential oil)
  • 2 cups water (filtered or purified or raw coconut water)
  • 2 tablespoons raw honey (organic, or organic maple syrup)
  • 1/8 teaspoon Himalayan pink salt (or Celtic sea salt)
  • 1/2 cup strawberries (fresh or frozen organic)
  • 1/4 cup fresh lemon juice
  • 4 drops lemon (essential oil)
  • 2 cups water (filtered or purified or raw coconut water)
  • 2 tablespoons raw honey (organic, or organic maple syrup)
  • 1/8 teaspoon Himalayan pink salt (or Celtic sea salt)
  • 1/4 cup fresh lime juice
  • 1/4 cup fresh lemon juice
  • 2 drops lemon (essential oil)
  • 2 drops lime (essential oil)
  • 2 cups water (filtered or purified or raw coconut water)
  • 2 tablespoons raw honey (organic, or organic maple syrup)
  • 1/8 teaspoon Himalayan pink salt (or Celtic sea salt)
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    NutritionView More

    210Calories
    Sodium1% DV30mg
    Protein2% DV<1g
    Carbs19% DV58g
    Fiber3% DV<1g
    Calories210Calories from Fat
    % DAILY VALUE
    Total Fat
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium30mg1%
    Potassium300mg9%
    Protein<1g2%
    Calories from Fat
    % DAILY VALUE
    Total Carbohydrate58g19%
    Dietary Fiber<1g3%
    Sugars49g98%
    Vitamin A4%
    Vitamin C150%
    Calcium4%
    Iron0%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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