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Natural Grocers Vegan Loaded Nachos with BBQ “Pulled Pork”
NATURAL GROCERS28Ingredients
85Minutes
550Calories
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Ingredients
US|METRIC
4 SERVINGS
- 7.9 oz. jackfruit (young)
- 1/2 cup yellow onion (medium organic, diced)
- 2 Tbsp. extra virgin olive oil (Natural Grocers Brand Organic)
- 2 cloves garlic (organic, minced)
- 1/8 tsp. smoked paprika (Natural Grocers Brand Bulk Organic)
- 1/4 tsp. sea salt
- 1/8 tsp. chili pepper (Natural Grocers Brand Bulk Organic Chipotle, Powder)
- 1/3 cup bbq sauce (your choice)
- 1 1/4 cups carrot (organic, peeled and chopped)
- 1/2 cup yellow onion (organic, diced)
- 4 cloves garlic (organic)
- 1 cup water (or vegetable stock)
- 3 Tbsp. nutritional yeast (Natural Grocers Brand Bulk)
- 2 Tbsp. extra virgin olive oil (Natural Grocers Brand Organic, optional)
- 1 Tbsp. lemon juice (organic, from 1/2 of a small lemon, freshly squeezed)
- 1/2 tsp. sea salt (or to taste)
- 1/4 tsp. chili pepper (Natural Grocers Brand Bulk Organic Chipotle, Powder)
- 1/8 tsp. ground black pepper (or to taste)
- 1/2 pkg. corn tortilla chips (Natural Grocers Brand Organic)
- 15 oz. black beans (Natural Grocers Brand Organic, drained)
- 3/4 cup salsa (organic)
- 1/2 cup vegan sour cream (or ½ cup vegan mayonnaise mixed with 2 teaspoons lemon juice)
- 1 Roma tomato (organic, diced)
- 1/4 cup red onion (organic, diced)
- 1 avocado (organic, cut into ½-inch cubes, or ½ cup guacamole)
- 2 Tbsp. cilantro (organic, chopped)
- 1/4 cup pumpkin seeds (Natural Grocers Brand Bulk Organic, toasted if desired)
- 1 lime (organic, cut into 6 wedges)
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NutritionView More
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550Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories550Calories from Fat290 |
% DAILY VALUE |
Total Fat32g49% |
Saturated Fat9g45% |
Trans Fat |
Cholesterol |
Sodium1430mg60% |
Potassium1370mg39% |
Protein17g |
Calories from Fat290 |
% DAILY VALUE |
Total Carbohydrate58g19% |
Dietary Fiber19g76% |
Sugars17g |
Vitamin A140% |
Vitamin C110% |
Calcium10% |
Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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