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Ingredients
US|METRIC
8 SERVINGS
- 1 1/4 cups raw cashews
- 1 cup dates (– pitted)
- 1 tsp. vanilla extract
- 1 tsp. coconut oil
- 1 tsp. canela
- 1/2 tsp. salt
- 6 egg whites
- 1/2 cup egg whites (dried, +2 tablespoons water – this raise the protein in these bars but isn’t necessary., optional)
- 2 Tbsp. honey (– if you want these sweeter, optional)
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NutritionView More
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240Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories240Calories from Fat100 |
| % DAILY VALUE |
| Total Fat11g17% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol |
| Sodium220mg9% |
| Potassium390mg11% |
| Protein9g |
| Calories from Fat100 |
| % DAILY VALUE |
| Total Carbohydrate31g10% |
| Dietary Fiber3g12% |
| Sugars23g |
| Vitamin A2% |
| Vitamin C0% |
| Calcium4% |
| Iron10% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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