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Ingredients
US|METRIC
4 SERVINGS
- 3 tomatoes (Large, sliced)
- 4 pieces cooked bacon (chopped, depending on the thickness level- I used 3 Pieces of Trader Joe’s Applewood Smoked Uncured Bacon)
- 2 cups micro greens (can be bought at TJ’s, or sub spinach)
- 1 green onion (large, chopped)
- 1/4 tsp. dill
- 1/2 cup chopped parsley
- 5 eggs
- 1 1/4 cups egg whites
- 1 garlic clove (minced)
- 1/4 tsp. salt
- 1/4 tsp. garlic
- 1/4 tsp. pepper
- 1 Tbsp. avocado oil (or EVOO)
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NutritionView More
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180Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories180Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2.5g13% |
| Trans Fat |
| Cholesterol265mg88% |
| Sodium390mg16% |
| Potassium480mg14% |
| Protein18g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate7g2% |
| Dietary Fiber2g8% |
| Sugars4g |
| Vitamin A70% |
| Vitamin C60% |
| Calcium8% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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