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Ingredients
US|METRIC
4 SERVINGS
- 400 grams long grain rice
- 1/2 red onion (finely chopped)
- 1/2 red pepper (deseeded and finely chopped)
- 1/2 green pepper (finely chopped)
- 1 chicken stock cube (or vegetable, dissolved in)
- 1 liter boiling water
- 1 chicken stock pot (or vegetable)
- 70 grams frozen peas
- 1/2 tsp. cumin
- 1 tsp. turmeric
- 1 tsp. paprika
- 1/4 tsp. chilli powder (you can add a little more if you like it spicy)
- cooking spray (Low Calorie)
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NutritionView More
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400Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories400Calories from Fat10 |
| % DAILY VALUE |
| Total Fat1.5g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium260mg11% |
| Potassium260mg7% |
| Protein9g |
| Calories from Fat10 |
| % DAILY VALUE |
| Total Carbohydrate86g29% |
| Dietary Fiber3g12% |
| Sugars3g |
| Vitamin A25% |
| Vitamin C60% |
| Calcium6% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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