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Nando's Peri-Peri Chicken

SKINNY MS(1)
feenzuu!: "the sauce in itself is really really good!! i wou…" Read More
11Ingredients
45Minutes
500Calories
Read Directions

Ingredients

US|METRIC
  • 1 tablespoon olive oil
  • 1/4 cup lemon juice
  • 2 tablespoons white vinegar
  • 4 Thai chilis (bird’s eye chilis or red, available in the International section of your supermarket)
  • 1 red bell pepper (chopped)
  • 4 cloves garlic (minced)
  • 1 teaspoon paprika
  • 1 teaspoon oregano
  • 1 teaspoon kosher salt
  • 1/2 teaspoon black pepper
  • 4 skinless chicken thighs (bones in)
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    NutritionView More

    500Calories
    Sodium32% DV760mg
    Fat54% DV35g
    Protein71% DV36g
    Carbs2% DV5g
    Fiber4% DV1g
    Calories500Calories from Fat320
    % DAILY VALUE
    Total Fat35g54%
    Saturated Fat9g45%
    Trans Fat
    Cholesterol175mg58%
    Sodium760mg32%
    Potassium520mg15%
    Protein36g71%
    Calories from Fat320
    % DAILY VALUE
    Total Carbohydrate5g2%
    Dietary Fiber1g4%
    Sugars2g4%
    Vitamin A30%
    Vitamin C90%
    Calcium4%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Connect to Yummly to review this recipe
    feenzuu! 10 months ago
    the sauce in itself is really really good!! i would highly recommend anyone to make this recipe

    PlanShop