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Nan e Barbari | Persian Flatbread
KAREN'S KITCHEN STORIES10Ingredients
105Minutes
510Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 1/2 tsp. active dry yeast
- 1 1/2 cups water (lukewarm, 90 - 100 degrees F filtered)
- 60 grams whole wheat flour
- 360 grams unbleached all purpose flour (plus more for sprinkling)
- 1/2 tsp. baking powder
- 6 grams salt (preferably fine sea salt)
- dough (Romal, to brush the)
- 1/2 tsp. unbleached all purpose flour
- 1/3 cup water
- 1/2 tsp. baking soda
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NutritionView More
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510Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories510Calories from Fat90 |
| % DAILY VALUE |
| Total Fat10g15% |
| Saturated Fat2g10% |
| Trans Fat |
| Cholesterol |
| Sodium950mg40% |
| Potassium190mg5% |
| Protein13g |
| Calories from Fat90 |
| % DAILY VALUE |
| Total Carbohydrate92g31% |
| Dietary Fiber6g24% |
| Sugars |
| Vitamin A0% |
| Vitamin C |
| Calcium6% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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