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Nadan Egg Roast- An egg delicacy from Kerala cuisine
KALI MIRCH13Ingredients
45Minutes
210Calories
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Ingredients
US|METRIC
2 SERVINGS
- 4 hard boiled eggs (.Make slits on them)
- 150 grams onions (sliced into lengths.You can choose to use shallots if available)
- 200 grams tomatoes (finely chopped)
- 2 green chilies (slit into lengths)
- 2 Tbsp. garlic paste (ginger-)
- 2 tsp. red chili powder
- 1 tsp. Garam Masala (powder)
- curry leaves
- 1 tsp. coriander powder
- 1 1/2 tsp. black peppercorn (powder)
- 1 tsp. fennel seeds (powder)
- coconut oil (Or any other other cooking Oil)
- salt
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NutritionView More
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210Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories210Calories from Fat90 |
% DAILY VALUE |
Total Fat10g15% |
Saturated Fat2.5g13% |
Trans Fat |
Cholesterol340mg113% |
Sodium440mg18% |
Potassium620mg18% |
Protein14g |
Calories from Fat90 |
% DAILY VALUE |
Total Carbohydrate18g6% |
Dietary Fiber5g20% |
Sugars8g |
Vitamin A40% |
Vitamin C180% |
Calcium10% |
Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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