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Ingredients
US|METRIC
4 SERVINGS
- 400 grams ground beef
- 1 Tbsp. vegetable oil
- 1 onion (chopped)
- 1 tomato (chopped)
- 100 grams kidney beans
- 100 grams sweet corn
- 100 grams tortilla chips
- 1 handful black olives (pitted and sliced)
- 100 grams shredded cheddar cheese
- 1/2 tsp. black pepper
- 1 tsp. ground red pepper
- 1/2 tsp. cummin
- 1/3 tsp. onion powder
- 1/3 tsp. garlic powder
- 1/2 tsp. salt
- 1/2 tsp. red pepper flakes
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories540Calories from Fat320 |
% DAILY VALUE |
Total Fat35g54% |
Saturated Fat12g60% |
Trans Fat1g |
Cholesterol95mg32% |
Sodium740mg31% |
Potassium630mg18% |
Protein30g |
Calories from Fat320 |
% DAILY VALUE |
Total Carbohydrate29g10% |
Dietary Fiber4g16% |
Sugars3g |
Vitamin A20% |
Vitamin C30% |
Calcium25% |
Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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