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NUTTY OATMEAL WAFFLES WITH BLACKBERRY SYRUP
THE SOUTHERN LADY COOKS14Ingredients
25Minutes
490Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1 1/2 cups flour (all-purpose)
- 1 Tbsp. baking powder
- 1/2 tsp. salt
- 1 Tbsp. sugar
- 1 tsp. ground cinnamon (optional)
- 1/2 cup quick cooking oats
- 2 eggs
- 1 cup milk
- 1/4 cup butter (or 4 tablespoons, melted)
- 1/2 cup chopped walnuts (or pecans)
- 2 cups blackberries (fresh)
- 1 cup sugar
- 1 cup water
- 2 tsp. cornstarch
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NutritionView More
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490Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories490Calories from Fat160 |
| % DAILY VALUE |
| Total Fat18g28% |
| Saturated Fat7g35% |
| Trans Fat |
| Cholesterol95mg32% |
| Sodium570mg24% |
| Potassium310mg9% |
| Protein10g |
| Calories from Fat160 |
| % DAILY VALUE |
| Total Carbohydrate75g25% |
| Dietary Fiber5g20% |
| Sugars41g |
| Vitamin A10% |
| Vitamin C20% |
| Calcium25% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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