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Ingredients
US|METRIC
4 SERVINGS
- 1 cup steel cut oats (Organic, Wheat-Free)
- 1 1/2 cups water
- 1 cup almond milk
- 1 Tbsp. coconut oil
- 1 Tbsp. hemp seeds
- 1 Tbsp. chia seeds
- 1 Tbsp. shredded coconut (Unsweetened)
- 2 tsp. canela
- 1 tsp. fresh ginger (grated)
- 1/2 tsp. stevia (or another sweetener, adjust to preferred sweetness)
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NutritionView More
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230Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories230Calories from Fat80 |
| % DAILY VALUE |
| Total Fat9g14% |
| Saturated Fat4g20% |
| Trans Fat |
| Cholesterol |
| Sodium40mg2% |
| Potassium280mg8% |
| Protein9g |
| Calories from Fat80 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber5g20% |
| Sugars2g |
| Vitamin A6% |
| Vitamin C8% |
| Calcium15% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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