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Ingredients
US|METRIC
4 SERVINGS
- 1 organic chicken (4-pound, a bigger chicken won’t fit in a 6-quart Instant Pot)
- 2 tsp. kosher salt (if using table salt, cut amount to 1 teaspoon)
- 1/4 tsp. freshly ground black pepper
- 2 Tbsp. ghee (or vegetable oil, divided)
- 2 yellow onions (large, diced, or use 1 yellow, 1 red)
- 6 garlic cloves (peeled)
- 2 tsp. tomato paste
- 1/2 cup chicken stock
- 1 Tbsp. cornstarch (mixed with 2 T water)
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NutritionView More
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830Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories830Calories from Fat540 |
| % DAILY VALUE |
| Total Fat60g92% |
| Saturated Fat17g85% |
| Trans Fat |
| Cholesterol250mg83% |
| Sodium1500mg63% |
| Potassium820mg23% |
| Protein60g |
| Calories from Fat540 |
| % DAILY VALUE |
| Total Carbohydrate10g3% |
| Dietary Fiber1g4% |
| Sugars3g |
| Vitamin A10% |
| Vitamin C10% |
| Calcium6% |
| Iron20% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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