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Hello Erik!: "I didn't add anything other than maple syrup at t…" Read More
7Ingredients
15Minutes
110Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 banana
- 2 eggs
- 1 Tbsp. coconut flour
- 1 tsp. cinnamon
- 1 tsp. vanilla
- fruit (choice or dark chocolate chips for topping)
- maple syrup
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NutritionView More
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110Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories110Calories from Fat35 |
| % DAILY VALUE |
| Total Fat3.5g5% |
| Saturated Fat1.5g8% |
| Trans Fat |
| Cholesterol105mg35% |
| Sodium40mg2% |
| Potassium200mg6% |
| Protein4g |
| Calories from Fat35 |
| % DAILY VALUE |
| Total Carbohydrate16g5% |
| Dietary Fiber2g8% |
| Sugars11g |
| Vitamin A6% |
| Vitamin C6% |
| Calcium4% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Hello Erik! 7 years ago
I didn't add anything other than maple syrup at the end, and I used 3 1/2 tbs of whole wheat flour since I didn't have the coconut flour I thought I had, so maybe that's why they didn't taste as good as I thought they would. Now, they were good! Just... plain. And very banana-y. I don't know why that surprised me as that is a major ingredient but... I don't like bananas;;; Still, these were good! I'll probably make them again, with some minor differences.