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Ingredients
US|METRIC
12 SERVINGS
- 2 boxes Jiffy Corn Muffin Mix
- 1/2 cup whole milk (i used skim milk)
- 2 cloves garlic (minced)
- 8 oz. ricotta cheese (or cottage cheese, i used ricotta)
- 4 eggs
- 1 cup cheddar cheese (shredded, plus some to garnish top of bread)
- 1 Tbsp. salt (yes a tbsp)
- 1 stick margarine (or butter melted)
- 1 medium onion (chopped)
- 10 oz. frozen broccoli (thawed but not rinsed, i used the steam in the bag and cooked it for 3 minutes)
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NutritionView More
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170Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories170Calories from Fat140 |
| % DAILY VALUE |
| Total Fat15g23% |
| Saturated Fat6g30% |
| Trans Fat1.5g |
| Cholesterol90mg30% |
| Sodium750mg31% |
| Potassium80mg2% |
| Protein7g |
| Calories from Fat140 |
| % DAILY VALUE |
| Total Carbohydrate2g1% |
| Dietary Fiber0g0% |
| Sugars1g |
| Vitamin A6% |
| Vitamin C2% |
| Calcium15% |
| Iron2% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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