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Fettuccini with slow-cooked Shin of Beef Ragu
AN ISLAND CHEF18Ingredients
65Minutes
970Calories
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Ingredients
US|METRIC
5 SERVINGS
- 1.2 kilograms brisket (Beef Shin, cut into six to eight pieces)
- 2 white onions (large, peeled and very finely chopped)
- 2 large carrots (peeled and very finely diced)
- 4 sticks celery (washed and very finely diced)
- 4 cloves garlic (peeled and crushed)
- 1 btl. red wine (good Italian)
- 500 mL beef stock (good quality)
- 100 mL olive oil (quality)
- 2 Tbsp. tomato puree
- 1 Tbsp. dried oregano
- 3 bay leaves
- 1/2 tsp. dried thyme
- 1/2 tsp. ground nutmeg
- sea salt
- freshly ground black pepper
- 500 grams pasta (Tagliatelli or other, choice, pappardelle is ideal)
- grated Parmesan cheese (Freshly)
- fresh parsley (washed and finely chopped)
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NutritionView More
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970Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories970Calories from Fat340 |
| % DAILY VALUE |
| Total Fat38g58% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium650mg27% |
| Potassium1430mg41% |
| Protein68g |
| Calories from Fat340 |
| % DAILY VALUE |
| Total Carbohydrate85g28% |
| Dietary Fiber5g20% |
| Sugars8g |
| Vitamin A100% |
| Vitamin C15% |
| Calcium10% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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