My last ice cream recipe of the summer | Orcas Island

ANDREA'S EASY VEGAN COOKING
8Ingredients
55Minutes
520Calories

Ingredients

US|METRIC
  • 1 cup cashews (soaked 4 hours and drained)
  • 1 1/2 rice milk (cold)
  • 2 teaspoons pure vanilla extract
  • 1/2 cup dates (rounded, packed, soft, pitted mejhool)
  • 3 bananas (very ripe, very cold, Refrigerated ahead of time.)
  • 2 1/2 cups frozen strawberries (divided)
  • 1/2 cup frozen mango (chunks)
  • 1/2 lemon
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    NutritionView More

    520Calories
    Sodium0% DV10mg
    Fat38% DV25g
    Protein24% DV12g
    Carbs23% DV70g
    Fiber36% DV9g
    Calories520Calories from Fat230
    % DAILY VALUE
    Total Fat25g38%
    Saturated Fat4.5g23%
    Trans Fat
    Cholesterol
    Sodium10mg0%
    Potassium1060mg30%
    Protein12g24%
    Calories from Fat230
    % DAILY VALUE
    Total Carbohydrate70g23%
    Dietary Fiber9g36%
    Sugars39g78%
    Vitamin A6%
    Vitamin C110%
    Calcium8%
    Iron30%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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