My Spin on Beef Bourguignon

ENDURANCE ZONE
16Ingredients
50Minutes
690Calories

Ingredients

US|METRIC
  • 1 pound sirloin (lean, cubed)
  • 8 cremini mushrooms (quartered)
  • 2 medium carrots (cubed)
  • 8 shallots (peeled)
  • 4 cloves garlic (mashed)
  • 2 cups wine (decent French)
  • 2 cups beef broth (good quality)
  • 2 tablespoons tomato paste
  • 1 sprig fresh rosemary
  • 3 sprigs fresh thyme
  • garlic powder
  • onion powder
  • paprika
  • salt
  • pepper
  • olive oil
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    NutritionView More

    690Calories
    Sodium33% DV780mg
    Fat51% DV33g
    Protein59% DV30g
    Carbs18% DV53g
    Fiber16% DV4g
    Calories690Calories from Fat300
    % DAILY VALUE
    Total Fat33g51%
    Saturated Fat12g60%
    Trans Fat
    Cholesterol85mg28%
    Sodium780mg33%
    Potassium1720mg49%
    Protein30g59%
    Calories from Fat300
    % DAILY VALUE
    Total Carbohydrate53g18%
    Dietary Fiber4g16%
    Sugars5g10%
    Vitamin A180%
    Vitamin C45%
    Calcium15%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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