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Ingredients
US|METRIC
6 SERVINGS
- 1/4 cup all purpose flour
- 1 scoop chocolate (Protein Powder)
- 3/8 cup liquid egg whites (or 2 whole egg whites)
- 1/2 cup canned pumpkin
- 2 Tbsp. Swerve
- 0sweetener
- 1 Tbsp. apple sauce
- 1 tsp. baking powder
- 3 Tbsp. unsweetened cocoa powder
- 1 fat free cream cheese (serving, 32g)
- 1 Tbsp. sugar free chocolate syrup
- 1 scoop chocolate (Protein Powder)
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