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My Mother's Chinese Chicken and Corn Soup
NOT QUITE NIGELLA13Ingredients
10Minutes
260Calories
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Ingredients
US|METRIC
5 SERVINGS
- 6 cups chicken stock
- 4 Tbsp. cornstarch
- 4 Tbsp. cold water
- 180 grams chicken breast (sliced)
- 1 tsp. cornstarch
- 1/2 tsp. salt
- 1/2 tsp. sugar
- 210 grams creamed corn (tin of)
- 210 grams corn (tin of, kernel, drained)
- 1 egg (beaten)
- 2 tsp. salt (or to taste)
- 2 tsp. sugar (or to taste)
- 3 drops sesame oil (and ground white pepper to season)
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NutritionView More
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260Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories260Calories from Fat50 |
| % DAILY VALUE |
| Total Fat6g9% |
| Saturated Fat0.5g3% |
| Trans Fat |
| Cholesterol75mg25% |
| Sodium1770mg74% |
| Potassium620mg18% |
| Protein20g |
| Calories from Fat50 |
| % DAILY VALUE |
| Total Carbohydrate36g12% |
| Dietary Fiber2g8% |
| Sugars10g |
| Vitamin A2% |
| Vitamin C10% |
| Calcium2% |
| Iron4% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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