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Ingredients
US|METRIC
4 SERVINGS
- 2 lb. chuck roast (cubed and trimmed)
- 3 Tbsp. all-purpose flour
- 2 tsp. salt
- 1 tsp. black pepper
- 2 Tbsp. olive oil
- 1 tsp. paprika
- 1/2 tsp. ground coriander
- 1/2 tsp. ground turmeric
- 1/2 tsp. ground cumin
- 1/2 tsp. ground ginger
- 1/4 tsp. cayenne pepper
- 2 stalks celery (chopped)
- 1 onion (medium, chopped)
- 2 carrot (large, sliced, about 1 cup)
- 4 cloves garlic (sliced)
- 2 cups beef broth
- 3 plum tomatoes (small, coarsely chopped)
- 1 cup dried apricots (coarsely chopped)
- celery leaves (for garnish, optional)
- 2 chipotle peppers (dried)
- 4 chili peppers (dried New Mexico)
- 1 1/2 tsp. ground cumin
- 1 tsp. ground coriander
- 4 cloves garlic
- 1/4 cup olive oil
- 1 tsp. red wine vinegar
- salt (to taste)
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NutritionView More
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850Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories850Calories from Fat560 |
| % DAILY VALUE |
| Total Fat62g95% |
| Saturated Fat19g95% |
| Trans Fat |
| Cholesterol150mg50% |
| Sodium1970mg82% |
| Potassium1320mg38% |
| Protein48g |
| Calories from Fat560 |
| % DAILY VALUE |
| Total Carbohydrate25g8% |
| Dietary Fiber5g20% |
| Sugars11g |
| Vitamin A140% |
| Vitamin C25% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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