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Ingredients
US|METRIC
3 SERVINGS
- 1 lb. ground chicken
- 1 lb. mild Italian sausage (bulk pork)
- 1 yellow bell pepper (diced)
- 1 red bell pepper (diced)
- 1 yellow onion (diced)
- 28 oz. tomato sauce
- 3 garlic cloves (minced)
- 1 tsp. garlic powder
- 1 tsp. cayenne pepper
- 1/2 tsp. dried oregano
- 1/2 tsp. dried parsley
- 1/2 tsp. dried thyme
- 1/4 tsp. red pepper flakes
- 1/2 cup fresh basil (finely chopped)
- salt (to taste)
- pepper (to taste)
- 2 Tbsp. fat (of choice, I used bacon fat)
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NutritionView More
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1100Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1100Calories from Fat680 |
| % DAILY VALUE |
| Total Fat75g115% |
| Saturated Fat27g135% |
| Trans Fat |
| Cholesterol270mg90% |
| Sodium2600mg108% |
| Potassium2340mg67% |
| Protein54g |
| Calories from Fat680 |
| % DAILY VALUE |
| Total Carbohydrate51g17% |
| Dietary Fiber11g44% |
| Sugars27g |
| Vitamin A90% |
| Vitamin C230% |
| Calcium15% |
| Iron40% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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