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My Italian 1960s playlist – and a spiced beef ragu' (Guy Grossi recipe)
ITALY ON MY MIND18Ingredients
┅Seconds
1070Calories
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Ingredients
US|METRIC
4 SERVINGS
- 1 kg beef (yearling, topside, cut into bite size pieces)
- 3/4 cup olive oil
- 2 onions (finely diced)
- 4 cloves garlic (minced)
- 1 fresh red chilli (finely chopped and seeds removed)
- 1 carrot (peeled and finely diced)
- 1 stick celery (finely diced)
- 4 bay leaves
- 2 tsp. sage leaves (finely chopped)
- 2 Tbsp. parsley (finely chopped)
- 3/4 tsp. nutmeg (ground)
- 1/4 tsp. cloves (ground)
- 1 stick canela
- 1 cup tomato paste
- 1 cup red wine
- 3/4 cup chicken stock (preferably home made)
- salt
- pepper
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NutritionView More
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1070Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories1070Calories from Fat710 |
| % DAILY VALUE |
| Total Fat79g122% |
| Saturated Fat21g105% |
| Trans Fat2.5g |
| Cholesterol170mg57% |
| Sodium960mg40% |
| Potassium1770mg51% |
| Protein53g |
| Calories from Fat710 |
| % DAILY VALUE |
| Total Carbohydrate30g10% |
| Dietary Fiber7g28% |
| Sugars13g |
| Vitamin A80% |
| Vitamin C70% |
| Calcium15% |
| Iron50% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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