My Husband’s Overnight Oats Recipe | Yummly

My Husband’s Overnight Oats

KICKASS BAKER
6Ingredients
5Minutes
520Calories
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Ingredients

US|METRIC
  • 1/2 cup gluten free oats
  • 1/2 cup nonfat yogurt (or low fat)
  • 1/2 cup milk (dairy or non-dairy)
  • 1 teaspoon chia seeds
  • 2 teaspoons maple syrup
  • 1/4 cup fruit (chopped, such as berries, bananas, mangoes or applesauce)
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    NutritionView More

    520Calories
    Sodium8% DV190mg
    Fat15% DV10g
    Protein53% DV27g
    Carbs28% DV84g
    Fiber40% DV10g
    Calories520Calories from Fat90
    % DAILY VALUE
    Total Fat10g15%
    Saturated Fat2.5g13%
    Trans Fat
    Cholesterol15mg5%
    Sodium190mg8%
    Potassium1020mg29%
    Protein27g53%
    Calories from Fat90
    % DAILY VALUE
    Total Carbohydrate84g28%
    Dietary Fiber10g40%
    Sugars30g60%
    Vitamin A4%
    Vitamin C8%
    Calcium50%
    Iron25%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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