My Husband’s Favorite Chili

TWO KOOKS IN THE KITCHEN(1)
Lynne Schoenbrod: "My family loves this chili!!" Read More
13Ingredients
110Minutes
370Calories

Ingredients

US|METRIC
  • 3 tablespoons vegetable oil
  • 1 onion (large, chopped)
  • 2 pounds lean ground beef
  • 1 teaspoon salt
  • 4 cloves garlic (minced, 4 teaspoons)
  • 1 jalapeno pepper (remove seeds then finely chop)
  • 3 tablespoons chili powder (or more to taste)
  • 1/2 teaspoon salt
  • 2 teaspoons ground cumin
  • 1 can tomato paste (6-ounce)
  • 1 can diced tomatoes (14.5 ounce)
  • 4 cups beef broth (plus 1 cup water)
  • 2 cans kidney beans (15-ounce undrained)
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    NutritionView More

    370Calories
    Sodium59% DV1410mg
    Fat26% DV17g
    Protein82% DV42g
    Carbs6% DV17g
    Fiber12% DV3g
    Calories370Calories from Fat150
    % DAILY VALUE
    Total Fat17g26%
    Saturated Fat3.5g18%
    Trans Fat0g
    Cholesterol95mg32%
    Sodium1410mg59%
    Potassium1280mg37%
    Protein42g82%
    Calories from Fat150
    % DAILY VALUE
    Total Carbohydrate17g6%
    Dietary Fiber3g12%
    Sugars4g8%
    Vitamin A35%
    Vitamin C110%
    Calcium10%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Lynne Schoenbrod a year ago
    My family loves this chili!!

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