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Lynne Schoenbrod: "My family loves this chili!!" Read More
13Ingredients
110Minutes
370Calories
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Ingredients
US|METRIC
6 SERVINGS
- 3 Tbsp. vegetable oil
- 1 onion (large, chopped)
- 2 lb. lean ground beef
- 1 tsp. salt
- 4 cloves garlic (minced, 4 teaspoons)
- 1 jalapeno pepper (remove seeds then finely chop)
- 3 Tbsp. chili powder (or more to taste)
- 1/2 tsp. salt
- 2 tsp. ground cumin
- 1 can tomato paste (6-ounce)
- 1 can diced tomatoes (14.5 ounce)
- 4 cups beef broth (plus 1 cup water)
- 2 cans kidney beans (15-ounce undrained)
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NutritionView More
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370Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories370Calories from Fat150 |
| % DAILY VALUE |
| Total Fat17g26% |
| Saturated Fat3.5g18% |
| Trans Fat0g |
| Cholesterol95mg32% |
| Sodium1410mg59% |
| Potassium1280mg37% |
| Protein42g |
| Calories from Fat150 |
| % DAILY VALUE |
| Total Carbohydrate17g6% |
| Dietary Fiber3g12% |
| Sugars4g |
| Vitamin A35% |
| Vitamin C110% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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