My Go-to Avocado Toast Recipe | Yummly

My Go-To Avocado Toast

MINIMALIST BAKER(1)
4Ingredients
15Minutes
380Calories
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Ingredients

US|METRIC
  • 2 slices bread (Wheat, Whole-Grain Seeded, or Muesli, toasted, see notes for GF recommendations)
  • 3/4 avocado (ripe, see notes for tips!)
  • 2 tablespoons vegan Parmesan cheese
  • 1 pinch red pepper flakes
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    NutritionView More

    380Calories
    Sodium15% DV350mg
    Fat37% DV24g
    Protein14% DV7g
    Carbs13% DV39g
    Fiber48% DV12g
    Calories380Calories from Fat220
    % DAILY VALUE
    Total Fat24g37%
    Saturated Fat3.5g18%
    Trans Fat
    Cholesterol
    Sodium350mg15%
    Potassium790mg23%
    Protein7g14%
    Calories from Fat220
    % DAILY VALUE
    Total Carbohydrate39g13%
    Dietary Fiber12g48%
    Sugars4g8%
    Vitamin A6%
    Vitamin C25%
    Calcium10%
    Iron20%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

    Reviews(1)

    Justine Hofer 3 years ago
    Eh, bland. Maybe it's the type of bread I used? I used Ezekiel's Sprouted grain bread.

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