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My Favourite Swedish Meatballs
DENNIS THE PRESCOTT22Ingredients
40Minutes
540Calories
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Ingredients
US|METRIC
6 SERVINGS
- 1/3 cup bread crumbs
- 1/2 cup whole milk
- 1 free range egg
- 2 Tbsp. fresh flat leaf parsley (chopped)
- 2 garlic cloves (minced)
- 1/4 tsp. ground allspice
- 1/4 tsp. ground nutmeg
- 1 Tbsp. lemon zest (finely grated)
- 1/2 Spanish onion (a medium, finely chopped)
- 1/4 tsp. cracked black pepper (freshly)
- 1/2 tsp. kosher salt
- 1 lb. ground beef (best quality)
- 1/2 lb. ground pork (best quality)
- 1 Tbsp. olive oil
- 5 Tbsp. butter
- 1/4 cup all purpose flour
- 2 cups beef broth
- 1 cup cream (heavy, whipping)
- 1 Tbsp. Worcestershire sauce
- 1 tsp. Dijon mustard
- kosher salt
- cracked black pepper
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NutritionView More
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540Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories540Calories from Fat380 |
| % DAILY VALUE |
| Total Fat42g65% |
| Saturated Fat20g100% |
| Trans Fat1g |
| Cholesterol175mg58% |
| Sodium840mg35% |
| Potassium540mg15% |
| Protein26g |
| Calories from Fat380 |
| % DAILY VALUE |
| Total Carbohydrate12g4% |
| Dietary Fiber<1g3% |
| Sugars2g |
| Vitamin A15% |
| Vitamin C10% |
| Calcium10% |
| Iron15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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