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Ingredients
US|METRIC
4 SERVINGS
- 2 handfuls lettuce (your favorite, blend)
- 1/2 avocado (sliced)
- 1/2 cup fresh green beans
- 1/4 red onion (thinly sliced)
- 1 StarKist Tuna (single serving pouch, 2.6oz of, Creations in Ranch, or your favorite tuna, flaked with a fork)
- 1/2 lime
- 1 tsp. extra-virgin olive oil (to saute green beans in)
- garlic salt (to taste)
- pepper (to taste)
- Italian dressing (optional - my favorite is Ken's Lite Northern Italian Dressing)
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NutritionView More
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90Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories90Calories from Fat60 |
| % DAILY VALUE |
| Total Fat7g11% |
| Saturated Fat1g5% |
| Trans Fat |
| Cholesterol |
| Sodium135mg6% |
| Potassium250mg7% |
| Protein1g |
| Calories from Fat60 |
| % DAILY VALUE |
| Total Carbohydrate9g3% |
| Dietary Fiber4g16% |
| Sugars2g |
| Vitamin A30% |
| Vitamin C20% |
| Calcium4% |
| Iron8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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