My Favorite Hummus & Parmesan Pita Chips

FOODIE GIRL CHICAGO
10Ingredients
22Minutes
850Calories

Ingredients

US|METRIC
  • 1 garlic clove (small)
  • 15 ounces garbanzo beans (rinsed and drained)
  • 1/4 teaspoon sea salt
  • 2 tablespoons fresh lemon juice (about half a lemon)
  • 2 tablespoons tahini
  • 4 tablespoons olive oil
  • 4 pita bread rounds
  • 4 tablespoons garlic olive oil
  • sweet paprika (smidgen of)
  • 2 tablespoons grated Parmesan cheese
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    NutritionView More

    850Calories
    Sodium23% DV550mg
    Fat62% DV40g
    Protein57% DV29g
    Carbs34% DV102g
    Fiber96% DV24g
    Calories850Calories from Fat360
    % DAILY VALUE
    Total Fat40g62%
    Saturated Fat6g30%
    Trans Fat
    Cholesterol<5mg1%
    Sodium550mg23%
    Potassium1140mg33%
    Protein29g57%
    Calories from Fat360
    % DAILY VALUE
    Total Carbohydrate102g34%
    Dietary Fiber24g96%
    Sugars13g26%
    Vitamin A25%
    Vitamin C15%
    Calcium20%
    Iron50%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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