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Ingredients
US|METRIC
7 SERVINGS
- 3 cups old-fashioned rolled oats
- 1 1/2 cups pecans (chopped raw)
- 1 cup pumpkin seeds (hulled raw)
- 1 cup sunflower seeds (hulled raw)
- 1 cup coconut chips (unsweetened)
- 1 tsp. coarse salt (plus more for finishing)
- 3/4 cup maple syrup
- 1/2 cup extra virgin olive oil
- 1/2 cup light brown sugar (packed)
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NutritionView More
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910Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories910Calories from Fat570 |
| % DAILY VALUE |
| Total Fat63g97% |
| Saturated Fat10g50% |
| Trans Fat |
| Cholesterol |
| Sodium380mg16% |
| Potassium670mg19% |
| Protein17g |
| Calories from Fat570 |
| % DAILY VALUE |
| Total Carbohydrate79g26% |
| Dietary Fiber11g44% |
| Sugars43g |
| Vitamin A2% |
| Vitamin C2% |
| Calcium10% |
| Iron35% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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