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My Favorite Falafel recipe | Epicurious.com
EPICURIOUS16Ingredients
40Minutes
60Calories
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Ingredients
US|METRIC
20 SERVINGS
- 1 cup dried chickpeas
- 1/2 onion (large, roughly chopped, about 1 cup)
- 2 Tbsp. finely chopped fresh parsley
- 2 Tbsp. chopped fresh cilantro (finely)
- 1 tsp. salt
- 1 tsp. red pepper (dried hot)
- 4 cloves garlic
- 1 tsp. cumin
- 1 tsp. baking powder
- 6 Tbsp. flour
- soybean oil (for frying)
- tomato (Chopped, for garnish, optional)
- diced onion (for garnish, optional)
- green bell pepper (Diced, for garnish, optional)
- sauce (Tahina)
- pita bread
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NutritionView More
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60Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories60Calories from Fat9 |
| % DAILY VALUE |
| Total Fat1g2% |
| Saturated Fat0g0% |
| Trans Fat |
| Cholesterol0mg0% |
| Sodium190mg8% |
| Potassium140mg4% |
| Protein3g |
| Calories from Fat9 |
| % DAILY VALUE |
| Total Carbohydrate11g4% |
| Dietary Fiber2g8% |
| Sugars2g |
| Vitamin A4% |
| Vitamin C4% |
| Calcium4% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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