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14Ingredients
55Minutes
390Calories
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Ingredients
US|METRIC
7 SERVINGS
- 2 Tbsp. coconut oil
- 2 onions (medium, diced, about 2 cups)
- 4 cloves garlic (minced, about 4 teaspoons)
- 2 lb. ground beef
- 1 tsp. dried oregano leaves
- 2 Tbsp. chili powder
- 2 Tbsp. ground cumin
- 1 1/2 Tbsp. unsweetened cocoa
- 1 tsp. ground allspice
- 1 tsp. salt
- 6 oz. tomato paste
- 14.5 oz. chopped tomatoes (fire-roasted)
- 2 cups chicken broth
- 1 cup water
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NutritionView More
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390Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories390Calories from Fat230 |
| % DAILY VALUE |
| Total Fat25g38% |
| Saturated Fat11g55% |
| Trans Fat1.5g |
| Cholesterol90mg30% |
| Sodium670mg28% |
| Potassium980mg28% |
| Protein29g |
| Calories from Fat230 |
| % DAILY VALUE |
| Total Carbohydrate14g5% |
| Dietary Fiber4g16% |
| Sugars6g |
| Vitamin A30% |
| Vitamin C30% |
| Calcium8% |
| Iron30% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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Reviews(2)
Leslie 3 years ago
We got six portions out of this and plan to use it for either low-carb or high-carb meals. We made this chili once a long time ago and remembered it again now -- can't wait to have it again!