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Ingredients
US|METRIC
9 SERVINGS
- 2 cups water (separated)
- 2 cups unsweetened almond milk (could also use soy or cows milk)
- 2 cups light cream (could also use a non-dairy light creamer)
- 2 tsp. Better Than Bouillon Chicken Base (or 2 chicken bouillon cubes)
- 10 oz. mixed vegetables (I prefer to use one with broccoli, peppers, and cauliflower in it)
- 1 tsp. garlic powder
- 1 tsp. onion powder
- 1/2 tsp. italian seasoning
- 1/4 tsp. red pepper flakes
- 1/2 tsp. black pepper
- 1 pinch salt (to taste)
- 1/2 cup flour (all-purpose)
- 3 small yellow potatoes (washed and cut into small cubes)
- 1 rotisserie chicken (cut into bite-sized pieces*)
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NutritionView More
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250Calories
Sodium
Fat
Carbs
Fiber
Potassium
| Calories250Calories from Fat130 |
| % DAILY VALUE |
| Total Fat14g22% |
| Saturated Fat8g40% |
| Trans Fat |
| Cholesterol215mg72% |
| Sodium130mg5% |
| Potassium320mg9% |
| Protein17g |
| Calories from Fat130 |
| % DAILY VALUE |
| Total Carbohydrate13g4% |
| Dietary Fiber2g8% |
| Sugars0g |
| Vitamin A40% |
| Vitamin C25% |
| Calcium8% |
| Iron25% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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