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My Everyday Smoothie With Orange, Banana And Dates
VEGANSANDRA4Ingredients
5Minutes
160Calories
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Ingredients
US|METRIC
2 SERVINGS
- 10 pitted dates (dried and)
- 1 Orange (medium)
- 2 bananas (bigger ripe)
- 1 cup water
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NutritionView More
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160Calories
Sodium
Carbs
Fiber
Potassium
| Calories160Calories from Fat┅ |
| % DAILY VALUE |
| Total Fat |
| Saturated Fat |
| Trans Fat |
| Cholesterol |
| Sodium10mg0% |
| Potassium600mg17% |
| Protein2g |
| Calories from Fat┅ |
| % DAILY VALUE |
| Total Carbohydrate42g14% |
| Dietary Fiber8g32% |
| Sugars14g |
| Vitamin A6% |
| Vitamin C130% |
| Calcium8% |
| Iron6% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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