My Divine... Aloo Shimla Mirch Aur Tamatar Ki Subzi (Potatoes & Green Pepper cooked in a Tomato Fenugreek Gravy)

HONEY WHAT'S COOKING
17Ingredients
70Minutes
240Calories

Ingredients

US|METRIC
  • 1 1/2 tablespoons oil
  • 1 teaspoon cumin seeds
  • 1/2 teaspoon seeds
  • 1/2 teaspoon turmeric powder
  • asafoetida (Hing - 1/4 tsp)
  • 1 onion
  • 2 garlic
  • 1 inch ginger
  • 1 green pepper
  • 3 potatoes
  • 8 ounces sauce
  • 3 teaspoons coriander powder
  • 1/2 teaspoon red chili powder
  • 2 1/2 cups water
  • fenugreek leaves (Methi Leaves - 1-2 big dollups)
  • 1 teaspoon Garam Masala
  • salt (to taste)
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    NutritionView More

    240Calories
    Sodium19% DV450mg
    Fat12% DV8g
    Protein10% DV5g
    Carbs13% DV40g
    Fiber28% DV7g
    Calories240Calories from Fat70
    % DAILY VALUE
    Total Fat8g12%
    Saturated Fat1g5%
    Trans Fat
    Cholesterol0mg0%
    Sodium450mg19%
    Potassium980mg28%
    Protein5g10%
    Calories from Fat70
    % DAILY VALUE
    Total Carbohydrate40g13%
    Dietary Fiber7g28%
    Sugars8g16%
    Vitamin A15%
    Vitamin C100%
    Calcium8%
    Iron15%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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