My Crunchy Banana Breakfast Bites – Gluten Free Recipe | Yummly
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My Crunchy Banana Breakfast Bites – Gluten Free

SHARING LIFESTYLES
7Ingredients
50Minutes
180Calories
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Ingredients

US|METRIC
10 SERVINGS
  • 2 bananas (ripe, mashed)
  • 2 cups gluten (free berry muesli)
  • 1 cup apple sauce (unsweetened)
  • 2 tablespoons golden syrup
  • 2 tablespoons flour (banana)
  • 1 teaspoon vanilla extract
  • 2 teaspoons ground cinnamon
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    NutritionView More

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    180Calories
    Sodium
    Fat
    Protein
    Carbs
    Fiber
    Calories180Calories from Fat4.5
    % DAILY VALUE
    Total Fat0.5g1%
    Saturated Fat
    Trans Fat
    Cholesterol
    Sodium15mg1%
    Potassium140mg4%
    Protein26g51%
    Calories from Fat4.5
    % DAILY VALUE
    Total Carbohydrate18g6%
    Dietary Fiber2g8%
    Sugars7g14%
    Vitamin A0%
    Vitamin C4%
    Calcium6%
    Iron10%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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