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Mutton liver gravy-Mutton eeral gravy
ALESHA DIARY17Ingredients
55Minutes
290Calories
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Ingredients
US|METRIC
4 SERVINGS
- 2 Tbsp. oil
- 2 pieces cinnamon
- 2 cardamon
- 2 cloves
- 2 onion
- 3 green chillies
- pandan (Rambae leave/, leave – a few)
- 1 Tbsp. ginger garlic paste
- 1 tomato
- 0.5 kilograms liver
- rock salt
- 1/2 tsp. turmeric powder
- 1/2 tsp. chilli powder
- 1 tsp. cumin powder
- pepper (powder – 1 tsp)
- 1 tsp. fennel powder
- coriander leaves (– a few)
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NutritionView More
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290Calories
Sodium
Fat
Carbs
Fiber
Potassium
Calories290Calories from Fat110 |
% DAILY VALUE |
Total Fat12g18% |
Saturated Fat2g10% |
Trans Fat |
Cholesterol345mg115% |
Sodium290mg12% |
Potassium740mg21% |
Protein27g |
Calories from Fat110 |
% DAILY VALUE |
Total Carbohydrate19g6% |
Dietary Fiber4g16% |
Sugars5g |
Vitamin A15% |
Vitamin C160% |
Calcium8% |
Iron45% |
* Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.
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