Mutton Varutharacha Curry (Goat meat in a fried Coconut Gravy)

LIVE TO EAT BY SIGMA SREEDHARAN
17Ingredients
65Minutes
810Calories

Ingredients

US|METRIC
  • 2 pounds meat (Goat)
  • 2 tablespoons coriander powder
  • 1 tablespoon red chili powder
  • 1/8 teaspoon turmeric powder
  • salt (to taste)
  • 1 tablespoon oil
  • 2 tablespoons shallots (thinly sliced)
  • 3 curry leaves
  • 2 tablespoons vinegar
  • 1 teaspoon oil
  • 1/2 cup grated coconut (fresh/frozen)
  • 2 tablespoons shallots (thinly sliced)
  • 1 teaspoon garlic (slices)
  • 3 curry leaves
  • 1 teaspoon black peppercorns
  • 3 cardamom pods
  • 1/2 inch cinnamon (stick of)
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    NutritionView More

    810Calories
    Sodium15% DV350mg
    Fat103% DV67g
    Protein80% DV41g
    Carbs3% DV10g
    Fiber20% DV5g
    Calories810Calories from Fat600
    % DAILY VALUE
    Total Fat67g103%
    Saturated Fat29g145%
    Trans Fat
    Cholesterol170mg57%
    Sodium350mg15%
    Potassium830mg24%
    Protein41g80%
    Calories from Fat600
    % DAILY VALUE
    Total Carbohydrate10g3%
    Dietary Fiber5g20%
    Sugars<1g2%
    Vitamin A15%
    Vitamin C8%
    Calcium8%
    Iron35%

    * Percent Daily Values are based on a 2,000 calorie diet. Your Daily Values may be higher or lower depending on your calorie needs.

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